If you have a television
turn it off
hang a blanket over it
Then
unplug it
from the wall.
What shall you do with your
brain and
heart and
soul
when the
television
isn’t taking it all?
The beast of
bore-
dom
is
nothing
compared to
the best of
freedom.
Choose your tools
choose your courage
take a step on your path
prepare your lineage
If you have notifications
liked
turn
read
them
commented
off.
Just for a day
an experiment, you could say
to find out
what
who
where
you are.
What shall you do with your
focus and
feelings and
life
when the dopamine machine
isn’t providing the drama,
too?
Shut it down
Turn it off
Take a break
Take a day
to know what it is
to be alone
to know your own way.